Weigh In record (no journal entry) for 31 May 2024
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 29.96g | Prot: 17.22g | Carbs: 78.53g.
Breakfast: Snaq Fabriq Coco Coconut, Грейпфрут, Клубника, Alpro Кокосовое Молоко без Сахара, Ясно Солнышко Хлопья Овсяные Геркулес. Snacks/Other: Курага, Красная Цена Ядра Орехов Миндаля Жареные. more...
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Gaining 0.7 kg a Week
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