Weigh In record (no journal entry) for 31 May 2024
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68.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 65.29g | Prot: 61.47g | Carbs: 200.58g.
Breakfast: Bokomo Provita Wholewheat, Hard-Boiled Egg. Lunch: Golden Delicious Apples. Dinner: Woolworths Low Fat Chunky Plain Cottage Cheese, Woolworths Creamy Chicken & Butternut Soup, Sauvignon Blanc Wine, Vital Mini Rice Cakes Sweet & Spicy Pepper Salsa. Snacks/Other: Cani Bran, Seed & Raisin Rusks, PVM Energy Bar Choc Strawberry, Beacon Sparkles, Clover Full Cream Fresh Milk, Sugar. more...
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Gaining 9.1 kg a Week
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Gertrude888's Weight History
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