YMSMA's Journal, 31 May 24

My new friend ⚖️♡

View Diet Calendar, 31 May 2024:
1492 kcal Fat: 48.62g | Prot: 90.64g | Carbs: 168.68g.   Breakfast: バナナ, McKenzie's Baking powder, Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, 超微粉 国産大豆のおからパウダー, Bulk Nutrients WPI Vanilla, 井藤漢方製薬 オオバコダイエット, Myprotein Instant Oats, Myprotein 100% Inulin, So Good Unsweetened Almond Milk. Lunch: Vitasoy Almond Milk Unsweetened , 白ご飯, Katoomba Cut Okra, トマト, アボカド, Woolworths Mixed Leaf Leafy Mix, Woolworth Large free range eggs, DEEP COVE Mackerel in Natural Mackerel Oil. Dinner: キャベツ, Kewpie Mayonnaise 50% Reduced Fat, Woolworths Broccoli florets, 唐揚げ, Woolworths White Hot Dog Soft Rolls 6 pack. Snacks/Other: Yoplait Petit Miam, Coles Dry Roasted Almonds, バナナ, Vitasoy Almond Milk Unsweetened, Jordans Low Sugar Granola, Coles English Ham Sliced. more...
1645 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
What does the display show, how much was it and from where? Nosey aren’t I 😂🤣😂 
02 Jun 24 by member: DobbyZ
Hi, DobbyZ! I’ve got it from Big W online for about $120. It measures weight, body fat, total body water, muscle mass, BMR, metabolic age, visceral fat rating, physique rating, and bone mass, so it’s pretty good. The dimension is 216mm x 260mm x 33mm, that is kind of small. If you’re tall, you might feel a bit small. My height is 156cm, so it’s perfectly fit for me. 
02 Jun 24 by member: YMSMA
Thank you so much for that very comprehensive response. I appreciate it very much 🙏 
03 Jun 24 by member: DobbyZ

     
 

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