Weigh In record (no journal entry) for 16 January 2016
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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177 kcal
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Fat: 6.37g | Prot: 3.11g | Carbs: 26.20g.
Breakfast: Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. more...
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Losing 1.4 kg a Week
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derailleur's Weight History
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