Weigh In record (no journal entry) for 30 May 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 91.66g | Prot: 66.33g | Carbs: 254.65g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 生菜, 農心 (NONG SHIM) 辛辣麵, 新東陽 滷肉燥. Dinner: 番茄醬雞肉或火雞肉意大利麵. Snacks/Other: Ferrero Rocher 金莎朱古力. more...
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Gaining 0.1 kg a Week
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victorxho's Weight History
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