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1018 kcal
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Fat: 28.52g | Prot: 48.76g | Carbs: 145.03g.
Breakfast: Tora Bika Creamy Latte (No Sugar), Cimory Fresh Milk Bebas Laktosa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kuning Telur Matang, Putih Telur Matang. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Wortel, Sania Minyak Goreng, Kuning Telur, Putih Telur, Nasi Putih. Dinner: Bawang Putih, Telur, Tomat, Sawi Hijau, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Gery Malkist Double Abon, My Roti Roti Isi Keju, Pisang Molen. more...
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tryeonaa's Weight History
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