Weigh In record (no journal entry) for 30 May 2024
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68.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.07g | Prot: 33.33g | Carbs: 92.75g.
Lunch: Telur, Greenco Jamur Enoki, Bihunku Rasa Soto, Sunpride Pisang Single. Dinner: Telur Rebus, Telur Dadar, Fukumi Nasi Porang, Botok. more...
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Losing 0.3 kg a Week
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nuramellyasusanti's Weight History
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