Weigh In record (no journal entry) for 30 May 2024
|
80 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 13.89g | Prot: 51.69g | Carbs: 62.27g.
Breakfast: Herbalife Tri Blend , Sek Protein Quark Sade, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Nimet Kepekli Galeta, Mevsim Salata, Kepekli Ekmek, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|