Weigh In record (no journal entry) for 30 May 2024
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58.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 23.85g | Prot: 17.24g | Carbs: 44.53g.
Breakfast: Жареное Яйцо, Салат Айсберг, Авокадо, Помидоры, Огурец (без Кожуры), Яблоко Семеринка. Lunch: Курага. more...
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Losing 2.8 kg a Week
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Nika9797's Weight History
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