Weigh In record (no journal entry) for 30 May 2024
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81.9 kg
Lost so far: 10.9 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 65.66g | Prot: 55.65g | Carbs: 181.51g.
Lunch: Kerupuk Makanan Ringan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Mangga Muda, Cabai Merah atau Rawit, Indofood Bumbu Penyedap Rasa Sapi. more...
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Losing 0.4 kg a Week
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arvianita's Weight History
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