Weigh In record (no journal entry) for 29 May 2024
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.18g | Prot: 66.61g | Carbs: 86.31g.
Lunch: Salada Cozida, Bife de Carne de Vaca. Dinner: Batavo Pense Zero Batido, Queijo Coalho, Ovo Mexido, Plus Vita Pão de Forma Tradicional . Snacks/Other: Frimesa Doce de Leite. more...
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Losing 0.2 kg a Week
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