Weigh In record (no journal entry) for 29 May 2024
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82 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 90.40g | Prot: 121.55g | Carbs: 356.24g.
Breakfast: Frijoles Negros, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado, Wonder Pan Integral con Ajonjolí. Lunch: Zulka Azúcar Morena. Dinner: Sidral Mundet Sidral Mundet, Pizza de Pepperoni (36 Cm). Snacks/Other: Pan Dulce, Plátano, MDN Olimpo Zeus 100% Whey. more...
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Gaining 0.7 kg a Week
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Adrian Román's Weight History
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