Weigh In record (no journal entry) for 15 January 2016
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54.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1095 kcal
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Fat: 56.62g | Prot: 34.40g | Carbs: 112.68g.
Breakfast: Чай с Лимоном и Сахаром, MacCoffee Кофе 3 в 1, Победа Шоколад Молочный Пористый. Lunch: Котлета Куриная, Салат Крабовый, Гречка Отварная, Swiss Prestige Темный Шоколад с Мятой. more...
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Losing 1.4 kg a Week
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