Weigh In record (no journal entry) for 29 May 2024
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82.3 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.76g | Prot: 9.60g | Carbs: 74.38g.
Breakfast: Blueberry Muffins, Coffee with Cream and Sugar. Lunch: Kroger Southwest Chopped Salad Kit. more...
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Losing 4.4 kg a Week
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michaelschmitt's Weight History
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