Weigh In record (no journal entry) for 29 May 2024
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 29.34g | Prot: 53.35g | Carbs: 197.47g.
Breakfast: Boisson Hibiscus, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Salade Iceberg, Spaghetti Bolognaise, Boisson Hibiscus. Dinner: Carrefour Flocons d'avoine, Cerises Douces, Yoplait Skyr 0%, Pain, Oeuf à la Coque, Carrefour Classic Purée. Snacks/Other: Boisson Hibiscus, Pommes Pink Lady. more...
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Losing 1.4 kg a Week
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NathJojo's Weight History
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