makan siangku dan mama, karena porsinya bnyak jdinya aku suruh mama juga ikut makan, yg kali ini pake dada ayam
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421 kcal
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Fat: 10.14g | Prot: 30.42g | Carbs: 56.55g.
Breakfast: Air (Botol). Lunch: Telur Rebus, Tomat, Jagung Rebus, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (Kupas), Kembang Kol, Kewpie Salad Dressing dengan Wijen Sangrai, Wortel, Tahu Bakso, Air (Botol), Apel (tanpa Kulit). Dinner: Teh Hijau, Safiya Chia Seed, Oatside Oat Milk Coffee, Pisang, Air (Botol). more...
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3745 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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amara febriyanti putri purwanto's Weight History
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