Weigh In record (no journal entry) for 29 May 2024
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102.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 53.41g | Prot: 162.38g | Carbs: 213.63g.
Breakfast: Hofmaier Putenbrust im Paprikamantel, Dulano Truthahn-Salami 1A Light, Ja! Landschinken, Becel Vital, Hartgekochtes Ei, BioBio Finn-Toasties Roggen. Lunch: Extra Natives Olivenöl, Milbona Yogos Griechischer Art Pur 2%, Hähnchenbrustfilet, Dilek Dürüm Tortillas. Dinner: Max Balance Protein Bar Erdnuss , Edamame, Beste Ernte Junge Möhren, Olivenöl, Hähnchenbrustfilet, Basmati-Reis. more...
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Gaining 1.8 kg a Week
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bobo1966's Weight History
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