Weigh In record (no journal entry) for 15 January 2016
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85.7 kg
Lost so far: 16.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1345 kcal
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Fat: 63.40g | Prot: 42.60g | Carbs: 146.60g.
Lunch: Asda Chosen By You Battered Onion Rings, Tesco Garlic Bread Slice, Domino's Pizza Classic Crust Meateor (Personal). more...
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Losing 1.0 kg a Week
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TheodoreLeonowicz's Weight History
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