Weigh In record (no journal entry) for 29 May 2024
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67.2 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 76.14g | Prot: 81.87g | Carbs: 68.23g.
Breakfast: Liqui 100% Fruit Juice, Toasted Whole Wheat Bread, Hard-Boiled Egg. Lunch: Lean Minced Beef, Woolworths Creamy Chicken & Butternut Soup. Dinner: Peanuts , Lean Minced Beef, Sauvignon Blanc Wine . more...
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steady weight
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Gertrude888's Weight History
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