Weigh In record (no journal entry) for 29 May 2024
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79.2 kg
Lost so far: 31.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 41.28g | Prot: 155.68g | Carbs: 162.11g.
Breakfast: 🅱️ Gelato Ninja, 💪 - Pre-Intraworkout, Prozis Peanut Butter Powder. Lunch: Anguria, Lattuga, Olio Extra Vergine di Oliva, Selex Mais Dolce, Olive Verdi, Carne di Tacchino. Dinner: Albicocche, Pesca, Ciliegie, Sugo fatto in Casa di Carne e Verdure, Bulk Powders Diet Pasta. Snacks/Other: Net Integratori VB Bar 25, Arance, 🅱️ Gelato Ninja, Mandorle, Bulk Powders Farina di Arachidi, 🅱️ Gelato Ninja. more...
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Losing 5.6 kg a Week
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