Weigh In record (no journal entry) for 29 May 2024
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56.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 39.42g | Prot: 83.34g | Carbs: 215.00g.
Breakfast: Fraises, Banane, Myrtilles, Graines de Chia Séchées, Flocons d'Avoine, Lidl Lait de Soja, Café au Lait. Lunch: Fraises, Soupe de Légumes, Carottes, Concombre (avec Peau), Bonduelle Haricots Rouges Cuisinés. Dinner: Auchan Poivrons Grillés, Poireau Cuit, Quinoa (Cuit), Saumon Cuit au Four ou Grillé. Snacks/Other: Tarte aux Fraises, Pomme, Carrefour Skyr Nature 0%. more...
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2162 kcal
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Exercise:
Body Pump - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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bibi gourmande's Weight History
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