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DiDi_69
Journal
29 May 24
DiDi_69's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
74.9 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
836 kcal
Fat: 26.11g | Prot: 59.21g | Carbs: 89.98g.
Breakfast:
Кисель, Самокат Сыр Творожный Сливочный, 60%, Global Village Зелёный Горошек, Bonduelle Кукуруза, Огурец (с Кожурой), Филе Индейки.
Lunch:
Жар Свежар Сэндвич с Курицей.
more...
2281 kcal
Exercise:
Elliptical - 13 minutes, Apple Health - 23 hours and 47 minutes.
more...
Losing 4.2 kg a Week
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DiDi_69's Weight History
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