Weigh In record (no journal entry) for 29 May 2024
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 10.58g | Prot: 12.72g | Carbs: 14.24g.
Breakfast: CHI FOREST Sparkling Water Lychee Fizzy, Telur Rebus, Kopi dengan Gula. more...
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Losing 0.1 kg a Week
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