Cassandre75's Journal, 15 Jan 16

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Weigh In record (no journal entry) for 15 January 2016

90.8 kg Lost so far: 13.8 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:

707 kcal

Fat: 31.16g | Prot: 36.98g | Carbs: 67.08g. Breakfast: Auchan Pain aux Raisins, Auchan Pain au Chocolat. Lunch: Les Croisés Fromage à Tartiner Nature, Herta Le Bon Paris à l'étouffée (45g), Knorr Velouté de 9 Légumes. more...

3046 kcal

Exercise: Working - 8 hours and 30 minutes, Resting - 10 hours, Sleeping - 5 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Cassandre75's Journal, 15 Jan 16

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Cassandre75's Weight History