Weigh In record (no journal entry) for 27 May 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.92g | Prot: 116.77g | Carbs: 48.59g.
Breakfast: Queso Fresco, Semillas de Linaza, Huevo (Entero), Pepino (Pelado), Papaya, Hojuelas de Avena, Clara de Huevo, Pimentón. Lunch: Zapallo, Clara de Huevo, Pepino (Pelado), Pimentón, Champiñones, Bistec de Res. Dinner: Pimentón, Pepino (Pelado), Huevo (Entero), Clara de Huevo. Snacks/Other: UN Nitro Whey, Clara de Huevo. more...
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Gaining 5.6 kg a Week
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