Weigh In record (no journal entry) for 02 September 2011
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139.7 kg
Lost so far: 17.7 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1578 kcal
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Fat: 57.19g | Prot: 96.29g | Carbs: 185.53g.
Breakfast: Egg, Splenda, coffee, Turkey Bacon. Lunch: coco cola sonic, Frigo Cheese, Almonds, sugar free jello pudding, Tyson Grilled Chicken. Dinner: salsa, tostito multigrain scoops, sara lee whole wheat, Turkey Burger Jennie-O 200 cal. Snacks/Other: Watermelon. more...
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Losing 1.4 kg a Week
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Meldy_Hop's Weight History
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