Weigh In record (no journal entry) for 28 May 2024
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83.3 kg
Lost so far: 20.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 19.72g | Prot: 19.82g | Carbs: 102.00g.
Breakfast: Padaria Pão Francês, CCGL Leite Em Pó Integral Instantâneo, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Dona Benta Macarrão Espaguete , Ovo Frito. Dinner: Arcor Bon o Bon Beijinho. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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