andressa.duarte's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
71 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
931 kcal Fat: 27.52g | Prot: 60.33g | Carbs: 111.56g.   Breakfast: Mamão Papaia, Danone Yogur Natural, Aveia, Ovo. Lunch: Batata Inglesa Cozida, Peito de Frango, Entrepinares Queso Tierno de Vaca Lonchas. Snacks/Other: Banana Nanica, Hacendado Pan de Molde Blanco, Hacendado Cottage Cheese, Doce de Leite, Danone Yogur Natural. more...
1904 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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andressa.duarte's Weight History


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