Weigh In record (no journal entry) for 28 May 2024
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 44.97g | Prot: 61.56g | Carbs: 62.45g.
Breakfast: Boisson Hibiscus, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Boisson Hibiscus, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Italiamo Crème de Vinaigre Balsamique , Carrefour Classic Mélange 4 Huiles , Carrefour Bio Graines de Chia, Filet Mignon de Porc, Pommes de Terre Vapeur, Tomates, Haricots Verts, Avocat. Dinner: Cerises Douces, Yoplait Skyr 0%, Saupiquet Filets de Maquereaux Grillés Natures, Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts. Snacks/Other: Boisson Hibiscus. more...
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steady weight
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NathJojo's Weight History
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