Weigh In record (no journal entry) for 28 May 2024
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 13.93g | Prot: 20.41g | Carbs: 149.03g.
Breakfast: Pano Chleb Tostowy Pszenny, Szynka z Indyka. Lunch: Koral Lody Wodne Jocker. Dinner: Maretti Bruschette Chips . Snacks/Other: Brzoskwinie. more...
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Gaining 0.7 kg a Week
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