Weigh In record (no journal entry) for 28 May 2024
|
111 kg
Lost so far: 1.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 77.69g | Prot: 80.05g | Carbs: 219.85g.
Breakfast: Nutella Nutella, Pain Complet. Lunch: Lotus Speculoos (7,8g), Nos Régions Ont du Talent Maroilles, Salade Verte, Carrefour Frites Classiques, Moules Cuites, Orangina Orangina (Canette). Dinner: Merveilleux, Pâtes (Cuites). Snacks/Other: Jordans Spécial Muesli 30% Fruits et Noix, Carrefour Fromage Frais Nature 3%, Nutrimuscle Collagène Peptide, Nutrimuscle Glycine Cristallisée, Chêne d'Argent Emmental. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou59251's Weight History
|