Minion1990's Journal, 28 May 24

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Weigh In record (no journal entry) for 28 May 2024

91.4 kg Lost so far: 2.2 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

1260 kcal

Fat: 18.53g | Prot: 112.08g | Carbs: 166.19g. Breakfast: Shake. Lunch: Banane. Dinner: Couscous, Hähnchenbrustfilet, Naturgut Gemüsepfanne Mediterrane Art . Snacks/Other: Möhren, Meßmer Nordische Beeren, Château Kaffee Sahne Schokolade, Katjes Tappsy. more...

698 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Zumba - 30 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 2.8 kg a Week

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Minion1990's Weight History

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Minion1990's Journal, 28 May 24

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Minion1990's Weight History