Weigh In record (no journal entry) for 28 May 2024
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.25g | Prot: 7.98g | Carbs: 23.96g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. more...
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Losing 0.7 kg a Week
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senang89's Weight History
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