Weigh In record (no journal entry) for 27 May 2024
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76.8 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.76g | Prot: 67.95g | Carbs: 136.06g.
Breakfast: Oranges (with Peel), Coffee with Sugar. Lunch: Keurig Hot Chocolate, Sweet Red Peppers , Cherry Tomatoes, La Maison Fresh Garlic Caesar Dressing, Egg, Doritos Nacho Cheese, Cos or Romaine Lettuce. Dinner: Harvest Farmer's Sausage, Costco Corn on The Cob, Cavendish Farms French Fries, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) . Snacks/Other: Plum Sauce , Shrimp, Red Table Wine , Sweet Cherries, Saputo Mozzarellissima, Apples . more...
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Losing 5.1 kg a Week
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DomOlive's Weight History
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