Weigh In record (no journal entry) for 27 May 2024
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63.5 kg
Lost so far: 23.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 56.48g | Prot: 78.19g | Carbs: 112.44g.
Breakfast: Golden Delicious Apples, Hard-Boiled Egg , Green Farm Cajun Chicken Breast, Dunnes Greek Olives with Feta, Cherry Tomatoes, Hellmann's Real Mayonnaise, Americano Coffee. Lunch: Harvest Morn Chocolate Peanut and Caramel Flavour. Dinner: Heinz Tomato Ketchup, Dunnes Peppered Grill Steaks, Pickles, Dunnes Mild Dutch Gouda, Tesco Seeded Burger Buns. Snacks/Other: Bananas . more...
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Losing 4.9 kg a Week
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DianaCherevko's Weight History
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