Weigh In record (no journal entry) for 27 May 2024
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98.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 36.12g | Prot: 34.91g | Carbs: 154.85g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Banane, Haricots Verts, Huile Végétale, Oeuf Dur, Asperge, Findus Colin d’Alaska Façon Fish & Chips. Afternoon Tea: Abricots. Dinner: Intermarché Abricot, Pommes de Terre Vapeur, Poivrons Rouges Doux, Alvalle Gazpacho. more...
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steady weight
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