Weigh In record (no journal entry) for 27 May 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3549 kcal
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Fat: 66.53g | Prot: 179.96g | Carbs: 544.24g.
Breakfast: Colussi Il Granturchese, Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Lunch: Parmigiano Grattugiato, De Cecco Rigatoni N°24, Olio Extra Vergine di Oliva. Dinner: Pane Caputo, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo. Snacks/Other: Kraft Sottilette Light, Pane Caputo. more...
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Losing 0.5 kg a Week
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salvatoredevivo's Weight History
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