Weigh In record (no journal entry) for 27 May 2024
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115 kg
Lost so far: 1.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 31.00g | Prot: 78.27g | Carbs: 258.61g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Milbona Zaziki , Clever Toastschinken, SPAR Spätzle. Dinner: Spitzpaprika, Kinder Choco Fresh, Kornspitz. more...
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5289 kcal
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Exercise:
Vacuuming - 15 minutes, Mowing Lawn - 1 hour, Hanging Laundry - 30 minutes, Housework - 8 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 15 minutes, Cooking - 1 hour. more...
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steady weight
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gabriela113's Weight History
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