Weigh In record (no journal entry) for 23 May 2024
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56.7 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 102.29g | Prot: 96.23g | Carbs: 195.97g.
Breakfast: Matinal Leite Meio Gordo, Bimbo Pão sem Côdea, Milbona Queijo Fundido. Lunch: Chef Select Spaghetti Carbonara. Afternoon Tea: Babybel Mini Queijo, Baguette. Dinner: Abacate, Peito de Frango, Pimentos, Mexifoods Tortillas de Maíz, Mexifoods Tortillas de Trigo, Pingo Doce Azeite. more...
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Losing 0.3 kg a Week
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