Weigh In record (no journal entry) for 24 May 2024
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57.0 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 74.50g | Prot: 109.63g | Carbs: 403.09g.
Breakfast: Matinal Leite Meio Gordo, Bimbo Pão sem Côdea, Milbona Queijo Fundido. Lunch: Camarão Panado Frito, Guioza, Sushi de Salmão. Dinner: Nutella Nutella, Tarte de Macã (Uma Crosta), Gelado de Chocolate, Pingo Doce Bife da Vazia, Queijaria Cachopas Queijo Fresco Vaca e Cabra, Nobre Linguiça, Pingo Doce Pão de Rio Maior. more...
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Gaining 2.4 kg a Week
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