Weigh In record (no journal entry) for 26 May 2024
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57.3 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 66.56g | Prot: 81.86g | Carbs: 193.17g.
Breakfast: Matinal Leite Meio Gordo, Bimbo Pão sem Côdea, Milbona Queijo Fundido. Lunch: Prozis Bacalhau à Brás Diet. Afternoon Tea: Nutella Nutella, Bimbo Pão sem Côdea, Mexifoods Tortillas de Trigo, Magnum After Dinner. Dinner: Bacon, Nobre Salsichas Frankfurt , Pão Branco, Ovo Estrelado. more...
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Gaining 1.0 kg a Week
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