bagong64's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
64 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
812 kcal Fat: 39.91g | Prot: 60.21g | Carbs: 50.55g.   Dinner: SuperIndo Tauge, Rejuve Tropic Joy, Daging Sapi, Nasi Putih. more...
1970 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bagong64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.