Weigh In record (no journal entry) for 27 May 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 53.45g | Prot: 118.70g | Carbs: 225.75g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kecap Asin (Kedelai), Telur Rebus. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Pindang Patin, Mentimun (Kupas), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Mayora Wafello Coconut Creme. more...
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Losing 0.1 kg a Week
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putrilismaniar's Weight History
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