Weigh In record (no journal entry) for 22 May 2024
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115.1 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 155.18g | Prot: 191.92g | Carbs: 288.29g.
Breakfast: Fair Trade Hagelslag Puur, Go Tan Sriracha Sauce, AH Biologisch Blauwe Bessen , Fried Egg, Mattisson Kokosbloesem Suiker, AH Frisse Kokosyoghurt, Aldi Olijfolie, AH 100% Pindakaas, Alpro Barista Coconut. Lunch: Jumbo Gesneden Rode Ui, HAK Linzen, Lidl Kip Drumsticks, AH Geitenkaas Naturel , Demeter Appelazijn, Quinoa (Cooked), AH Spinazie, Dijon Mustard, Mashed Winter Type Squash. Dinner: AH Geitenkaas Naturel , HAK Linzen, AH Spinazie, Mashed Winter Type Squash, Dijon Mustard, Demeter Appelazijn, Jumbo Gesneden Rode Ui, Quinoa (Cooked), Lidl Kip Drumsticks. Snacks/Other: De Rit Kikkererwten Koekjes Chocolade. more...
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Losing 2.8 kg a Week
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bettinaree's Weight History
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