Fê Rodriguess's Journal, 23 Nov 19

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Weigh In record (no journal entry) for 23 November 2019

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

1177 kcal

Fat: 67.16g | Prot: 71.61g | Carbs: 75.29g. Breakfast: Café Brasileiro Café, Ovo Mexido. Lunch: Cocinero Azeite de Oliva Extra Virgem, Mangas, Bife de Carne de Vaca, Alface, Repolho. Dinner: Quatá Queijo Minas Frescal, Ovo Cozido. Snacks/Other: Vitamina de Banana. more...

2458 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Fê Rodriguess's Weight History

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Fê Rodriguess's Journal, 23 Nov 19

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Fê Rodriguess's Weight History