Weigh In record (no journal entry) for 26 May 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3528 kcal
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Fat: 129.59g | Prot: 84.16g | Carbs: 529.24g.
Breakfast: Uno Fırından Tam Buğday, Magnum Mini Badem, Şölen Luppo, Magnum Mini Cookie, Yaprak Sarma, Kellogg's Special K Klasik, Yeşil Erik, Muratbey Tel Peyniri, Beyaz Ekmek, Hurma. more...
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Losing 0.5 kg a Week
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luffycan's Weight History
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