Weigh In record (no journal entry) for 26 May 2024
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86 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 69.09g | Prot: 108.84g | Carbs: 196.70g.
Breakfast: Lambada Extra Wafer, Whole Milk, Limitless Vegan Protein, Egg, عيش عيش, Cottage Cheese, Corona Dark Chocolate. Lunch: Margarine, Chicken Broth, Bouillon or Consomme, Strawberries, Carrots , Boiled Potato (without Peel), White Rice, Zucchini , Chicken Breast. Dinner: Ferrero Raffaello, Sugar, Soft Serve Ice Cream. more...
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2632 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Sitting - 4 hours, Pilates - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Kim Mirae 7's Weight History
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