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oyysash
Journal
25 May 24
oyysash's Journal, 25 May 24
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Weigh In record (no journal entry) for 25 May 2024
53.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2024:
1303 kcal
Fat: 70.17g | Prot: 91.44g | Carbs: 61.95g.
Breakfast:
Bombbar Протеиновый Батончик Чизкейк, Bombbar Батончик Мюсли Клубника.
Lunch:
Печень Говяжья Жареная, Гречка Отварная.
Dinner:
ВкусВилл Страчателла 40%, ВкусВилл Йогурт Красная и Белая Смородина 2,5%.
more...
1552 kcal
Exercise:
Weight Training (Bodybuilding) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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oyysash's Weight History
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