oyysash's Journal, 25 May 24

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Weigh In record (no journal entry) for 25 May 2024

53.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:

1303 kcal

Fat: 70.17g | Prot: 91.44g | Carbs: 61.95g. Breakfast: Bombbar Протеиновый Батончик Чизкейк, Bombbar Батончик Мюсли Клубника. Lunch: Печень Говяжья Жареная, Гречка Отварная. Dinner: ВкусВилл Страчателла 40%, ВкусВилл Йогурт Красная и Белая Смородина 2,5%. more...

1552 kcal

Exercise: Weight Training (Bodybuilding) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

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oyysash's Journal, 25 May 24

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oyysash's Weight History