Weigh In record (no journal entry) for 26 May 2024
|
81.2 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 28.39g | Prot: 37.99g | Carbs: 85.50g.
Breakfast: AH Blauwe Bessen, Banaan, AH Gebroken Lijnzaad, Body & Fit Whey Perfection, AH Mascarpone, Quaker Havermout (40g). Lunch: Oma's Soep Pompoen Soep , Lay's Naturel Chips (Zakje). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeffreyclean's Weight History
|