Weigh In record (no journal entry) for 23 May 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.17g | Prot: 64.14g | Carbs: 99.26g.
Breakfast: 샘표 진간장S, 이금기 팬더 굴소스, 배추김치, 올리브기름, 삼진식품 감자전분, 밥, 돼지고기 앞다리살, 애호박. Lunch: 올리브기름, 깻잎, 상추, 배추김치, 돼지고기 앞다리살, 쌈장, 밥. Dinner: 콩물. more...
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